Wendy Horton

Online

 

Attachment-Based Psychotherapy in West Malling, Kent

Hello, I’m Wendy.

I am a BACP-registered therapist based in West Malling, Kent, offering Attachment-Based Psychotherapy both in person and online. I work from my private practice in Kent and offer a warm, empathic and supportive space where you can begin to make sense of your experiences, your relationships, and the patterns that may be affecting your life today.

My approach is person-centred, client-led and attachment-informed. This means that I work collaboratively with you, at your pace, while gently exploring how your past relational experiences may be influencing your present emotional world, relationships and sense of self.

Many people come to therapy because they are struggling with relationship difficulties, anxiety, depression, shame, low self-esteem, addiction, emotional disconnection or repeated patterns of behaviour that feel difficult to understand or change. Attachment-Based Psychotherapy can help you explore these experiences with compassion and curiosity, rather than judgement.

Our early relationships and life experiences can shape the way we protect ourselves, connect with others, manage emotions and respond to closeness, conflict or loss. Some of these protective strategies may once have helped you survive or cope, but over time they can begin to feel limiting, painful or confusing.

Together, we can explore how these patterns developed, how past losses or relational wounds may still be affecting you, and how you can begin to build a more compassionate and coherent understanding of yourself. This process can help you develop healthier relationships with yourself and others, creating more choice, connection and emotional freedom in the present.

A Safe and Supportive Therapeutic Relationship

Having experienced therapy myself over many years, I understand something of what it can feel like to sit in the client’s chair. I also know how powerful and life-changing counselling can be when you feel safe, respected and genuinely heard.

I believe that the relationship between client and therapist is one of the most important parts of effective therapy. My aim is to offer you a secure, supportive base where you can explore difficult feelings, painful experiences and parts of yourself that may have felt hidden, misunderstood or alone.

Therapy Sessions in Kent and Online

I offer counselling and Attachment-Based Psychotherapy:

In person: West Malling, Kent
Online: Available across the UK
Session length: 50 minutes
Session fee: £55
Concessionary rate: £45 for therapists studying Attachment-Based Psychotherapy

I offer a free 15-minute telephone consultation so we can briefly introduce ourselves, discuss what you are hoping for from therapy, and consider whether working together feels like the right fit.

Please email me at mygreenspacecounselling.com to arrange your free consultation.

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