Tamsin Brownbridge

Online

Hi, I’m Tamsin. I offer warm, compassionate and non-judgmental counselling for adults online and in person in Kings Hill, Kent.

I believe healing and personal growth can happen when we feel truly seen, heard and accepted. Reaching out for therapy can feel vulnerable, especially if you are used to coping alone. My aim is to provide a calm, supportive space where you can talk openly, explore what is on your mind, and move at a pace that feels right for you.

How I Work

I am an integrative counsellor, grounded in person-centred values and informed by attachment theory. This means I tailor therapy to you as an individual, while also paying attention to how past experiences, early relationships and patterns of connection may be affecting your life today.

Together, we can gently explore your thoughts, feelings, relationships and experiences with curiosity and compassion. My approach is free from blame, shame or judgement. I see therapy as a collaborative process, where the therapeutic relationship itself can become a safe foundation for change, reflection and growth.

Through counselling, I can support you to develop greater self-understanding, self-compassion, emotional awareness and a stronger connection with yourself and others.

I am a voluntary member of the BACP, work within the BACP Ethical Framework, and hold an enhanced DBS certificate.

Areas I Can Support You With

I offer counselling for adults experiencing:

Anxiety and stress
Depression and low mood
Low self-esteem and identity issues
Relationship difficulties
Attachment difficulties
Grief, bereavement and loss
Life transitions and feeling stuck
Trauma and adverse life experiences
Addiction and recovery
Family issues and co-dependency
Emotional overwhelm
Adult student wellbeing and study-related stress

Whatever brings you to therapy, you will be met with warmth, acceptance and respect.

Counselling in Kings Hill, Kent and Online

I offer in-person counselling in Kings Hill, Kent ME19, as well as online therapy for adults across the UK. Sessions are available weekly or fortnightly, depending on your needs and availability.

Getting Started

I offer a free, no-obligation introductory call. This gives us a chance to get to know each other, talk about what you are looking for, and explore whether working together feels right for you.