Lauren Jordan

Online

I work with all people and genders who are navigating anxiety, burnout, low mood, grief, difficult relationships, or just a heavy sense of “something’s not right.” If that’s you, you’re in the right place.

I work with adults and young people who may:

• Experience regular anxiety or depression
• Find it hard to trust or connect with others
• Fear rejection
• Repeat painful patterns in relationships
• Feel overwhelmed by emotional closeness or distance

Therapy with me can help you:

• Build more secure and trusting relationships
• Heal unresolved childhood wounds
• Develop emotional regulation and resilience
• Gain clarity about your needs, triggers, and boundaries
• Break free from self-sabotaging patterns
• Increase self-worth, confidence, and inner calm
• Experience healthier intimacy and connection

When do you hold sessions?

I offer online therapy and our sessions are a space where you get to slow down, be heard, and figure out what’s next.

Fees

£60.00 per 50-minute session

About me

I’m a qualified counsellor and psychotherapist working with adults and young people across the UK, and a registered member of the British Association for Counselling and Psychotherapy (BACP).

• MBACP (Registered Member)
• Diplomas Levels 2–5 in Person-Centred and Attachment Psychotherapy
• CPCAB Certificate in Working with Young People
• DBS checked, with safeguarding training

People often tell me I bring a sense of calm into the room. I work with compassion and intuition, offering a grounded space for you to explore whatever you need to.

I’m not here to give advice or fix you, because you’re not broken. What I offer is space to slow down, get curious, and move forward gently, at your own pace.